“There was a time when the 3,000 miles was a good guideline,” said Philip Reed, senior consumer advice editor for the car site Edmunds.com. “But it’s no longer true for any car bought in the last seven or eight years.
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I STILL remember learning from my father how to carefully remove a dipstick to check the oil level in our cars. It was drilled into me — along with turning off the lights when you left a room and clearing the plates off the table after dinner — that oil needs to be changed every 3,000 miles or so.

I’m not sure what I thought would happen if I didn’t, but I vaguely imagined an unlubricated engine grinding to a halt.

Childhood habits are hard to undo, and that’s often good. To this day, I hate seeing an empty room with the lights on.

But sometimes, we need to throw aside our parents’ good advice. In March, for example, I wrote about how we should relearn the dishwasher and laundry soap habits we inherited from our mothers.

Add frequent oil-changing to that list.

“There was a time when the 3,000 miles was a good guideline,” said Philip Reed, senior consumer advice editor for the car site Edmunds.com. “But it’s no longer true for any car bought in the last seven or eight years.”

Oil chemistry and engine technology have improved to the point that most cars can go several thousand more miles before changing the oil, Mr. Reed said. A better average, he said, would be 7,500 between oil changes, and sometimes up to 10,000 miles or more.

The California Integrated Waste Management Board ran public service announcements for several years about “the 3,000-mile myth,” urging drivers to wait longer between oil changes. Although the information is a few years old, the board has a list of cars on its Web site and how often they need oil changes. The concern is not only the cost to drivers, but the environmental impact of throwing away good oil, said Mark Oldfield, a recycling specialist for the agency.